All posts by: judybab17

Living an Alcohol Free life Hi!  I’m Judy Winans.  And I am 5 months into living an Alcohol Free life.  And although that may not seem like a long time to some, for me it feels like a lifetime.  Because...
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Spring Fever. Although it still feels like winter there is a different feel to the air. A different light. The spring birds are chirping. We use Spring as a time of rebirth. A time to clean out and clean up....
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February-the month of love. For some people it’s a wonderful time because they are with their true love and for others it is a sad and lonely time. But the secret to it not even mattering is learning to love...
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I recently heard of an interesting concept by Author Pema Chodron.  Imagine a circle, with another circle around it, and then a third around that The inner circle is our comfort zone The middle one is the challenge/learning zone The...
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Welcome to BAB!  Here we are at the end of 2017.  The perfect time to talk about focus and intentions, don’t you think?  2017 has been a big growth year for me personally. Some of the things I know to...
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